Parent Sleep Workshop Wednesday 7th October  9:00–10:00am

Parent Sleep Workshop Wednesday 7th October  9:00–10:00am

Is bedtime a battle? Are you wondering how much sleep your child really needs?

Come along to our Sleep Workshop for Parents to find out more about children’s

sleep patterns and how you can support healthy sleep habits and routines at home. 

We’ll share practical tips, helpful information and simple strategies to encourage positive

sleep routines and help your child get the rest they need to thrive. What we’ll cover:

• Understanding children’s sleep patterns
• Creating healthy bedtime routines
• Supporting positive sleep habits
• Practical ideas to try at home
• An opportunity to ask questions and share experiences

 Wednesday 7th October9:00–10:00amAt school