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Stay Active At Home

Keeping fit and active is more important than ever. Here are some activities you can complete to help you #StayHomeStayActive.

Go Noodle offer Good Energy at Home resources that you can complete to stay active, mindful and keep on learning. Go Noodle Family has a range of free, fun videos you can watch and participate in to keep active!

Change4Life have fun Disney inspired games and examples of ways to keep active indoors.

This Girl Can have teamed up with Disney to create Dance-Alongs you can complete at home.

Youth Sport Trust have provided a variety of free resources and physical challenges to complete to keep your body and mind fit and active.

Twitter: @YouthSportTrust

Activity Cards	60 Second Challenges	Athletics	Dance	Gymnastics	Health Related Exercises	Outdoor & Adventure	Inclusion
Battleships	Air Balloon	Standing Long Jump	Animal Moves	Balance Time	Circuits - Feeling Flexible	Cross the River	Boccia
Battleships Level 2	Around the World	Standing Long Jump Level 2	Move to the Beat	Jumping Dice	Circuits - Healthy Hearts	Noughts & Crosses
Blast Off	Bean Bag Throw		Move to the Beat Extravaganza	Sequence Champions	Circuits - Super Strength	Race Across the River
Bowling	Bunny Jump		Space Adventure	Ship Shape		Save the Treasure
Climb the Ladder	Burpees					Target Treasure
Continuous Battleships	Catch and Clap					Target Treasure Level 2
Golf Rolling	Climb the Mountain					The Blue Egg
In the Box	Fast Feet
Keep on the Move	Figure of 8
Rolling Penalties	Obstacle
Space Monsters	Skipping
The Blue Dice	Socks in a Box
Three in a Row	Speed Bounce
Top Ten	Squat Jump
Treausre Chest	Star Jumps
Wacky Races	Step Ups
Avoid the Defenders	Super Slalom Run
Right Way, Wrong Way	Tap Up Tennis
Right Way, Wrong Way - The Race	The Plank
	Tuck In Tuck Out