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British Red Cross - 5 activities of kindness and resilience

Resilience means learning how to cope with uncertainty, how to make the most of the resources and connections you have around you, and how to adapt to changing situations.

Kindness is a big part of resilience: without kindness and support, dealing with difficult situations becomes much harder. Building resilience is also being kind to yourself, so that challenges become easier in the future. Resilience and kindness build a stronger you and a stronger community.

Here are five suggested activities for developing resilience and kindness. You can use your power of kindness calendar to track and tick off your kind acts. These activities are designed for parents, teachers, young people, children and families as a whole. They can be completed independently or together.

To find out more:


Ramadan is the ninth month of the Islamic calendar. The exact dates of Ramadan change every year. This is because Islam uses a calendar based on the cycles of the Moon. In 2020 in the UK, Ramadan will begin in the evening of Thursday 23 April and will end on Saturday 23 May.To find out more the BBC have lots of great information for you to explore. There are some further activities attached for you.

Bible stories:

Noah's Ark

The Good Samaritan

Faith at Home - a national initiative to help families pray together:
The Church of England has launched a new programme to make prayer a household habit. #FaithAtHome features weekly videos to help families talk about faith and pray together.
The videos will be led by children, young people, staff and school leaders from across the country.

Wesite link:

Resources to support people through difficult circumstances:
Together Liverpool, our joint project with the Church Urban Fund, have produced updated information to help people at this time. With resources and information from Children's Society, LCVS, Domestic Abuse Service, Church Army and Just Finance Foundation it contains a wealth of support that makes a bigger difference.

Website link:

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