Anxiety

If you or your child are experiencing anxiety, here are resources, contacts, helpful videos and advice to support you.

Stress and Anxiety
• In Hand – Stress - www.inhand.org.uk/
• Mindshift – Anxiety – www.anxietybc.com/resources/mindshift-app
• Headspace - Meditation - Meditation and Mindfulness Made Simple - Headspace
• CALM – Meditation - www.calm.com/

 

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St Oswald's CE Primary School. Ronald Ross Avenue, Netherton, Bootle L30 5RH

Tel: 0151 525 4580 | E: admin.stoswalds@schools.sefton.gov.uk